Our Services

Individual Therapy

In individual counseling, we will address your concerns in private sessions. We see individuals from teens through seniors. It is our goal to provide you with an open, supportive, safe environment where we can discuss any issues you are facing. We use evidence-based interpersonal, cognitive-behavioral (CBT), and mindfulness-based approaches to help you gain insight and build the skills necessary to overcome challenges.

Consultation & Training

We offer various training and consultation services to meet your agency needs. Enso has an extensive background in both psychological principles and business management. Enso delivers effective skills and resources in areas such as professional consultation, managing conflict, improving morale, processing complex clinical cases, or providing education on a wide variety of clinical topics and systemic areas, including:

  • Employee training program

  • Hands-on specialty training for supervisors and managers

  • Building an effective and collaborative team and work environment

  • Creative and interactive trainings and workshops

  • Trainings around mental health, human resources, employee wellness, and other people-focused needs for local, national, and international audiences and business clients

  • Facilitating change utilizing mindfulness-based techniques to help develop more effective communication skills, strengthen relationships, and minimize burnout

Customized Rate Packages: If you or your organization is facing a specific need or challenge, please reach out for a free consultation to determine how Enso can best meet your needs. Fees are determined on a case-by-case basis following this consultation.

“Becoming is better than being.”

- Carol S. Dweck